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Australian Healthy Food Guide
Product Description
Australian Healthy Food Guide is packed with practical, real life advice and information on diet and nutrition plus delicious dishes using affordable ingredients and simple preparation…. More >>
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Living a Healthy Life with Chronic Conditions: For Ongoing Physical and Mental Health Conditions
Product Description
Filled with hundreds of tips, suggestions, and strategies, the Canadian edition of this best-selling guide offers practical medical solutions in clear language. It explains how to develop and maintain exercise and nutrition programs, manage symptoms, determine when to seek medical help, work effectively with doctors, properly use medications and minimize side effects, find community resources, discuss the illness with family and friends, and tailor social activities… More >>
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101 Tips For Overcoming The Self-Destructive Addiction That Is Hindering Your Life: How To Get Your Life Back And Start Living The Healthy & Happy Life You’re Supposed To Be Living
Product Description
Here is a little of what you will learn inside of this book: – 4 big problems alcohol addiction is adding to your life – Hidden side effects of Internet addictions – The lethal danger of Gambling addiction – The most successful way to battle addiction. – 16 sure signs that you are addicted – 5 stages to recovery, no matter what your addiction – The first step to quitting (it is also the easiest) – How to use family and friends as your sec… More >>