Posts Tagged body mass

Exercise and Cellulite

When Mike turned 65, he was 25 pounds overweight. By strict dieting, he shed the extra pounds, but he lost more weight; he also lost his energy and vitality. He was always exhausted, and his friends, seeing his gaunt, drawn face, worried about his health.

By the time volunteered for a particular fitness program two years later, he had put 25 extra pounds back on. After 6 months of exercise and some willpower at the dinner table, Mike slimmed down again. This time he felt better than he ever had, brimming with energy and glowing with good health.

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Secret Link between Obesity and Breast Cancer

No one knows the exact causes of breast cancer. Doctors are careful when discussing reasons why one woman would experience breast cancer while another, in the same family or circle of friends would be cancer free.

American Cancer Society researchers have documented there is a growing connection between breast cancer and obesity – especially abdominal and upper-body obesity. For example, almost half of all breast cancer cases occur in obese women.

Also, cancerous breast tumors are notoriously hard to find in young women with more than 15-20 percent excess body fat. Exactly how severe overweight leads to breast cancers is not yet known. The link between body mass index and breast cancer is mostly statistical. “We can see it, but we don’t understand exactly why it exists.”

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