Posts Tagged exercise
Living a Healthy Life with Chronic Conditions: For Ongoing Physical and Mental Health Conditions
Product Description
Filled with hundreds of tips, suggestions, and strategies, the Canadian edition of this best-selling guide offers practical medical solutions in clear language. It explains how to develop and maintain exercise and nutrition programs, manage symptoms, determine when to seek medical help, work effectively with doctors, properly use medications and minimize side effects, find community resources, discuss the illness with family and friends, and tailor social activities… More >>
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Increasing Healthy Life Span: Conventional Measures and Slowing the Innate Aging Process
Product Description
This volume examines the latest research on the causes of aging and the effects of intervention at all levels from molecules to humans. Included are studies on methods to deter aging and increase longevity at the molecular and cellular level as well as the pharmacological and nutritional level. Table of Contents:Increasing Healthy Life SpanPart I. Molecular and Cellular Changes with AgePart II. Exercise and AgingPart III. Nutritional InterventionPart IV. Anti… More >>
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Living a Healthy Life with Chronic Conditions:Self Management of Heart Disease, Arthritis, Diabetes, Asthma, Bronchitis, Emphysema and others
Product Description
Filled with hundreds of tips, suggestions, and strategies, this guide offers practical medical solutions in clear language. It explains how to develop and maintain exercise and nutrition programs, manage symptoms, determine when to seek medical help, work effectively with doctors, properly use medications and minimize side effects, find community resources, discuss the illness with family and friends, and tailor social activities for particular conditions. Written b… More >>
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